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©2017 by Life Coach Jenny Barkan.

January 8, 2018

I was enjoying my yoga class, when the instructor said something I probably always knew but never fully realised how important that is. She said: “Let yourself stay still. Movement doesn’t always mean progress and stillness isn’t a laziness.” What she said wasn’t just...

October 31, 2017

Stress is often called a disease of 21st century. It blamed for heart problems, stroke and many more other medical conditions. Dozens, if not hundreds of studies conducted, millions of dollars spent on research and yet, almost every one of us felt its unpleasant and ev...

January 1, 2017

New Year! New life! New me!
I will be more organized. I will star eating healthier and exercise more. I will learn a new language, find a new job, get rid off a mess in a garage, quit smoking, call parents more often - you pick!
All those resolutions - how inspiring th...

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